This post is brought to you by Equilibria.Get 15% off your order with Equilibria by using code: witanddelightAll photos by Chelsey WerthStarting CBD can be incredibly intimidating. I know I had a ton of questions when I first started...
Photo by Chelsey WerthI know what kind of day it’s going to be by how eager I am for my first (and second…and third) cup of coffee when I wake up in the morning. These days, I’m becoming more...
This post is brought to you by Ritual.Photos by Chelsey WerthRemove the friction. If you are in marketing or sales, you may already be all too familiar with this phrase. For those of you who aren’t, it means to remove...
Photo by Judith MarilynAs previously seen on Wit & Delight Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that so often surround us in our daily lives, we’re sharing a post filled with tips...
Photos by Colleen Eversman at 2ndtruth PhotographyMy mornings used to look like this: wake up, put running shoes on, run six miles. It was so ritualistic, sometimes I felt like I would wake up around mile two. Even in the...
Photo by Laurice Manaligod on UnsplashI’ve been thinking about running again for the past four years.In my twenties, I woke up, put on my shoes, and clocked at least eight miles without blinking, just about every single day. After I gave birth to...
Photo by Ellieelien on Unsplash2020. This one’s going to go down as a real butt-kicker of a year. For me, personally, my family has been lucky enough to remain healthy, employed, and safe. All good things. I realize the privilege and fortune...
As previously seen on Wit & Delight Editor’s Note: As we prepare for the week ahead, let’s assess the excess that’s in our lives and make a plan to rid ourselves of it. Whether we’re holding on to baggage of...
Photo by Toa Heftiba on UnsplashAs an artist and a writer, I know firsthand the benefits of having a consistent creative practice. From my experience (and backed by research) I particularly enjoy the physical and emotional boosts I notice...
As previously seen on Wit & Delight Editor’s Note: As the days continue to heat up, we’re unearthing this 2017 post from writer Kathryn M., packed with three delicious recipes for smoothies that will keep you satisfied all summer long....
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