This doctor said “fat vaginas” are to blame for rising C-sections, and that’s obviously not a thing You’ve probably heard it before: C-sections are on the rise, accounting for more than...
It started as a whisper: a little voice in my head telling me to do the thing I already knew I needed to do. The whisper ebbed and flowed in its frequency—with each bout of heightened OCD, anxiety or...
Photo by @almestal, Styling by @andreasfrienholt | Via @kinfolkI’ll be honest. When I tasked myself to keep a 30-day gratitude journal, I forgot to write in it for an entire week. Writing down something every single day wasn’t a...
I had to give up drinking, and I realized the unhealthy ways we talk about alcohol A year ago, right after my 21st birthday party, my mom told me that she...
Image Courtesy of Hanna VoxlandAuthor’s note: If no one’s relayed this information to you yet, breastfeeding is really, really hard for some people. Luckily, there are plenty of lovely folks out there whose job it is to make it...
Photo of Megan McCarty for Wit & DelightSleeping, either at night or for a nap, has never been my strong suit. I always joke that I sleep with one eye open as to not miss anything, and having a...
Photo by Hannah Olinger on UnsplashI’ve been a worrier for most of my life. Overthinking what’s to come, replaying what’s behind. You name it, I’ve probably obsessed, googled, and lost sleep over it.Until recently.Through years of therapy, meditation, and yoga, I’ve finally...
By Steve Lasater, M.D. Dear Dr. Lasater,  I’m 50 years old, and my husband and I have been happily married for 25 years. The first 23 or so of those years had been fantastic for us, as we had enjoyed a...
Image Courtesy of @jimmymarbles Long, stretched out Saturdays. Weekday happy hours gone too long. Blissed out sunsets by the lake and early, early mornings of sunlight. True, gritty heat waves, turning the United States into a red and orange gradient...
Photo Courtesy of Wing Ta of Canary Grey for Hackwith Design House I found this post hard to write. I thought I knew how to easily answer the question in the headline, but the more I tried to put my...
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