Image Courtesy of Hanna VoxlandAuthor’s note: If no one’s relayed this information to you yet, breastfeeding is really, really hard for some people. Luckily, there are plenty of lovely folks out there whose job it is to make it...
brought to you by Traditional MedicinalsAt what point did we start feeling the pressure of obligation? I’m trying very hard to pinpoint the moment when I became reliant on my calendar; living and dying by notes, appointments, and reminders...
How Hunter McGrady is taking care of her body and mental health during the pandemic Sundays are a day to recharge and reset by hanging with friends, turning off your phone,...
PARTNER CONTENT by Jean Holthaus, LISW, MSW I grew up being told repeatedly that it wasn’t “nice” to judge other people, as I’m sure many of you did. However, it wasn’t until I became a therapist that I recognized the connection...
Photo via @barbara_mary_powellToday on The Wit & Delight Podcast, I’m sitting down with Barbara Powell. Barbara is a professional certified health coach who is from the company Speakeasy, which presents a brand new way of looking at how we...
This post is brought to you by Ritual.Photos by Chelsey WerthRemove the friction. If you are in marketing or sales, you may already be all too familiar with this phrase. For those of you who aren’t, it means to remove...
Photo by Judith MarilynAs previously seen on Wit & Delight Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that so often surround us in our daily lives, we’re sharing a post filled with tips...
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