How Lexi Underwood from Little Fires Everywhere uses meditation to keep calm For Little Fires Everywhere actress Lexi Underwood, Sundays are a time to relax and unwind. Ever since the entertainment...
October is ADHD Awareness Month, and this week on the Wit & Delight Podcast Dr. Anna Roth and I are discussing our experiences with ADHD.Both Anna and I are diagnosed with ADHD. In today’s episode, we’re going to talk...
Image by @micaiahcarter and @avenerable for @selfmagazineComparison, you thief!Ain’t none of us have the time to waste on comparing our lives to others, whether those others sit next to us from 9-5 or live behind an Instagram handle. For...
“How many siblings do you have?” It’s a normal get-to-know-you question on first dates or during casual watercooler talk when you’re new at the office. (Is watercooler talk still a relevant cultural reference? Please LMK.) Maybe being an only child...
How Hunter McGrady is taking care of her body and mental health during the pandemic Sundays are a day to recharge and reset by hanging with friends, turning off your phone,...
I was knee-deep in a bin of organized socks when I realized I was doing it again. Rage cleaning. When I can’t control my worries with meditation or a good SSRI (praise be), I will indulge in a night...
Image Courtesy of @delphinacarmona Oh to be a deep, discerning teenager again. I remember I would take a long drive on the back roads to decompress in high school—hand out the window doing the ubiquitous “roll wave” while listening to...
I’m excited to give you an inside look at one of the most beautiful and totally unique hotels in the country—Caldera House. What makes this place so special (especially to someone who loves design) is how at home each...
Photo of Megan McCarty for Wit & DelightSleeping, either at night or for a nap, has never been my strong suit. I always joke that I sleep with one eye open as to not miss anything, and having a...
It started as a whisper: a little voice in my head telling me to do the thing I already knew I needed to do. The whisper ebbed and flowed in its frequency—with each bout of heightened OCD, anxiety or...
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