Do you remember the first time you had a gut feeling about something? Probably not. It’s a natural-in-the-sense-that-you-don’t-always-acknowledge-it thing that happens; a this-is-just-how-it’s-supposed-to-be part of life we’ve all experienced time and time again.  So here’s an easier question: Do you...
Image Courtesy of @raquelbenedict.ai on InstagramI wouldn’t say I’m exactly a picture of positive habits. I bite my nails and buy $5 americanos. I’m clumsy and forgetful, and regularly skip breakfast in favor of rushing to work at 7...
Photo by Toa Heftiba on UnsplashAs an artist and a writer, I know firsthand the benefits of having a consistent creative practice. From my experience (and backed by research) I particularly enjoy the physical and emotional boosts I notice...
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